Owen Sound Health Clinic

Owen Sound Health Clinic - Fasting has been utilized for health purposes for many thousands of years, according to historical records. Greek philosophers Hippocrates, Plato and Socrates have all recommended fasting for health recovery. Mahatma Gandhi completed a 21 day fast so as to promote respect and compassion among people with various religions. According to the Bible, Jesus and Moses fasted for 40 days so as to attain spiritual revitalization. Fasting has been influenced by spiritual intuition and reason for much of human history. At present, our knowledge of human physiology confirms the powerful healing effects of fasting.

Various health conditions could benefit from the fasting process. Some of the most common concerns can be psoriasis, acne, systemic lupus erythematosus, uterine fibroids, asthma, chronic headaches, allergies, high blood pressure, rheumatoid arthritis, benign tumors, degenerative arthritis, irritable bowel syndrome, adult onset diabetes, Crohn's sisease, ulcerative colitis and eczema. Fasting is powerful therapeutic processes that could help people recover from mild to severe health issues.

The process of fasting offers the body extended rest so that the body processes can devote itself to self- healing mechanisms. This process enables both accumulated waste products and other toxins to cleanse from the cells. It allows the body the opportunity to devote its self healing mechanisms to strengthening damaged organs and repairing itself.

All through fasting, the digestive tract is able to rest and can work to strengthen its mucosal lining. The mucosal lining when healthy is important to prevent leakage of undigested proteins in the bloodstream. This allows the mucosal lining to provide protection against autoimmune conditions. When the body maintains a healthy digestive tract, it even helps to protect the blood and inner organs against a variety of metabolic and environmental toxins.

Fasting could help your body undergo some benefits consisting of: stabilization of blood pressure, a healthy and clean cardiovascular system, more efficient and stronger digestion, complete elimination or dramatic reduction of pains and aches in muscles and joints, healthier skin, better sleep quality, much more energy, healthier teeth and gums, elimination of stored toxins, a decrease or elimination of headaches, stabilization of bowel movement, a decrease in anxiety and tension. An improvement with various chronic degenerative health concerns consisting of various autoimmune disorders.

The process of detoxification and healing taking place throughout a fast are as well working while people are eating foods. However, fasting enables these processes to perform a lot quicker and will enable a much more thorough cleansing for conditions thatwhich require a concentrated period of healing to happen. Amongst the most important stuff regarding a fast is how an individual lives right after the fast has been attained. Fasting could offer a revitalized foundation upon which you could maintain and build a strong and well-conditioned healthy body by constantly making healthy food and lifestyle choices.

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Owen Sound Naturopathic Clinic


Owen Sound, Ontario


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Owen Sound is Canadian city known for its beauty, natural landscape, and strong sense of community. The city of Owen Sound is the county seat of Grey County, in Southwestern Ontario. With a population of 21,000, the city of Owen Sound is considered a small city.

The city of Owen Sound is located at the mouths of the Sydenham and Pottawatomi Rivers, on an inlet of Georgian Bay, Lake Huron, giving the city a striking quality. Owen Sound City was incorporated more than one hundred fifty years ago. Particular events, like for instance a 10-day Homecoming, were held in the year 2007 to celebrate.

The City of Owen Sound was named a Cultural Capital of Canada in 2004, and during the year 2005 became a National Communities in Bloom champion. Owen Sound City hosts numerous cultural events, such as the Festival of Northern Lights (a Christmas lights festival) and the Summerfolk Music and Crafts Festival. Established in the year 1977 and held every month of August, Summerfolk attracts more than 4,000 visitors annually to Kelso Beach Park on the Georgian bay shores. The folk festival is well-known for its crafts and high quality performances. Musicians like for instance Valdy, Leahy, The Rankins and Natalie MacMaster played there before being commercially successful. Gowan, Rik Emmett, Bruce Cockburn, Stan Rogers and Blue Rodeo are among the more popular names to have graced Summerfolk stages. The Main stage features a memorial to Stan Rogers.

Professional live concerts and theatre are popular in Owen Sound City. The Owen Sound Little Theatre owns the city's 400-seat Roxy.The Youth Theatre Coalition is likewise active, presenting concert, musical and theatrical productions run by youth, for youth. A Novel Marathon is the city's fund raiser for the Adult Literacy Program of the Owen Sound and North Grey Public Library.   More