Therapy in Owen Sound

Therapy in Owen Sound - Chromotherapy or colour therapy, happens to be a therapeutic approach that uses colours to better well being and alter the mood or atmosphere. The basis of chromotherapy employs the principle that each colour of the spectrum invokes a different feeling in individuals. This kind of holistic therapeutic dates back 1000's of years. There's evidence that it was utilized by both the ancient Egyptians and the Mayans as a way to enhance healing and well being. Colour therapy has enjoyed a revival through the 20th century.

Self-worth, brilliance and knowledge are associated with the colour Yellow. Yellow is known to be utilized to help memory and provide courage. Orange is connected with happiness and accomplishment and has been utilized as a source for hopefulness and as a source of vision. The colour red is linked with thoughtfulness, strength, aim and courage. It has been utilized to promote emotions of security and to provide more self-confidence. The colour blue can be used to promote individual expression, well being and ingenuity. It can enhance clear thinking as well as interaction expertise whilst offering quietness. Violet is associated with beauty and ingenuity and it is found to promote relaxation, self-sacrifice, and openhandedness. Indigo is related to imagination and comprehension. It is stated to offer better consciousness and to generate originality.

Colour therapy can be used in a number of ways. One of many strategies is to let a person envision and focus on a particular color whilst breathing deeply. One other method includes utilizing a coloured lamp that produces different colours. These lamps can be narrow enough to focus on a selected body area or enhance the atmosphere of an entire room. Some individuals select to put on eyeglasses that permit only a selected colour of the spectrum to filter in. Light that goes into the eyes promotes the creation of hormones which have an effect on the body's biochemical system. Yet one more method includes making use of various colours of the spectrum on acupuncture points on the skin by using an instrument that appears just like a pen light. Receptors on the skin then take in the light.

The usage of different colours has been proven to enhance emotion. Light boxes have been established to help people who are struggling with seasonal affective conditions. This situation is related to the shortage of sunlight in the winter months. Nap and temper issues have also been efficiently remedied with the usage of color therapy. Consultants suggest that chromotherapy ought to be used in conjunction with medication or remedy suggested by a physician while treating severe conditions such as cancer malignancy and other essential diseases. Some other methods of using color therapy include clothes, bath crystals, paints, as well as soap and remedy oils.

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Owen Sound Naturopathic Clinic

  • Naturopath Owen Sound
    Naturopath Owen Sound - Typical appointments - Since the physician is going to take a detailed narration of your present and previous medical concerns, your first consultation with a Naturopath can take up one and half hours long. In order to ... More
  • Nutritionist Owen Sound
    Nutritionist Owen Sound - The study of the relationship between diet and well being is called dietetics. It is a field of medicine and has several uses incorporating analysis, community outreach and medical treatment. Dietitians are professionals ... More
  • Detox Owen Sound
    Detox Owen Sound - Detoxifying the body is a technique of increasing energy levels and restoring nutrients while eliminating the body of alcohol, sugar, fat and caffeine. Advocates of the detoxifying method think it assists individuals to regain ... More
  • Bikram Yoga Owen Sound
    Bikram Yoga Owen Sound - There are two major categories that all breathing exercises fall into. One category consists of breathing exercises which energize and invigorate whereas others are classed as calming and relaxing. To be able to quiet the ... More
  • Meditation Owen Sound
    Meditation Owen Sound - The ancient discipline of meditation concentrates on methods to be able to quiet the thinking mind in order to bring about deep relaxation and awareness. Meditation methods have been practice for thousands of years in a ... More
  • Hydrotherapy Owen Sound
    Hydrotherapy Owen Sound - Hydrotherapy includes the use of either warm or cold water to help reduce numerous sorts of ailments as well as their associated aches and pains. This health remedy could include combining the water with herbs and oils ... More
  • Craniosacral Therapy Owen Sound
    Craniosacral Therapy Owen Sound - The only system which supports the spinal cord and brain is called the craniosacral system. Moving down the spinal column flows the cerebral spinal fluid starting from the cranium's base up to the sacrum. The ... More
  • Aromatherapy Owen Sound
    Aromatherapy Owen Sound - The practice of utilizing Aromatherapy herbs and essential oils to be able to help promote natural healing and health. The ancient cultures of Egypt and Babylon have utilized scented herbs for medicinal and spiritual ... More

Owen Sound Naturopathic Clinic


Owen Sound, Ontario


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Owen Sound is Canadian city known for its beauty, natural landscape, and strong sense of community. The city of Owen Sound is the county seat of Grey County, in Southwestern Ontario. With a population of 21,000, the city of Owen Sound is considered a small city.

The city of Owen Sound is located at the mouths of the Sydenham and Pottawatomi Rivers, on an inlet of Georgian Bay, Lake Huron, giving the city a striking quality. Owen Sound City was incorporated more than one hundred fifty years ago. Particular events, like for instance a 10-day Homecoming, were held in the year 2007 to celebrate.

The City of Owen Sound was named a Cultural Capital of Canada in 2004, and during the year 2005 became a National Communities in Bloom champion. Owen Sound City hosts numerous cultural events, such as the Festival of Northern Lights (a Christmas lights festival) and the Summerfolk Music and Crafts Festival. Established in the year 1977 and held every month of August, Summerfolk attracts more than 4,000 visitors annually to Kelso Beach Park on the Georgian bay shores. The folk festival is well-known for its crafts and high quality performances. Musicians like for instance Valdy, Leahy, The Rankins and Natalie MacMaster played there before being commercially successful. Gowan, Rik Emmett, Bruce Cockburn, Stan Rogers and Blue Rodeo are among the more popular names to have graced Summerfolk stages. The Main stage features a memorial to Stan Rogers.

Professional live concerts and theatre are popular in Owen Sound City. The Owen Sound Little Theatre owns the city's 400-seat Roxy.The Youth Theatre Coalition is likewise active, presenting concert, musical and theatrical productions run by youth, for youth. A Novel Marathon is the city's fund raiser for the Adult Literacy Program of the Owen Sound and North Grey Public Library.   More